5 Lifestyle Disorder Diseases that Impact Health in Longer Term

5 Lifestyle Disorder Diseases that Impact Health in Longer Term

Lifestyle diseases are illnesses that occur due to a person’s unhealthy day-to-day living habits. An unhealthy lifestyle can lead to several chronic non-communicable diseases, which may have life-threatening outcomes. In this blog, we will explore 5 lifestyle disorders and diseases that impact health in the longer term. 

5 Lifestyle Disorder Diseases

Here is a list of various lifestyle diseases which will give you a detailed understanding of the various ailments.

1. Heart Disease

Heart disease refers to a group of disorders of the heart and blood vessels and may include-

  • Ischaemic heart disease
  • Peripheral arterial disease
  • Congenital heart disease
  • Heart valve disease
  • Heart failure
  • Cardiomyopathy
  • Arrhythmias

The exact cause of cardiovascular disease is unclear. However, there are several risk factors responsible for developing these lifestyle diseases. They include-

  • Age of an individual
  • High blood pressure
  • Gender (Highly likely to occur in men)
  • Obesity
  • Physical inactivity
  • Diabetes
  • Stress
  • Poor dental health
  • High blood cholesterol levels
  • Smoking
  • Poor diet

2. Osteoporosis

Osteoporosis is a lifestyle disorder caused due to the lack of androgen hormones in men and estrogen hormones in women. In such conditions, bone density decreases, affecting bone structure and strength. It weakens the bones of the person. Such a bone can result in a fracture. 

The various risk factors leading to osteoporosis are as follows:

  • Vitamin D deficiency
  • Smoking
  • Family history of osteoporosis 
  • Chronic diseases like chronic hepatitis C and rheumatoid arthritis
  • Malabsorption from conditions like Celiac Sprue
  • Amenorrhea (loss of menstrual period) in young women 
  • Hyperthyroidism and hyperparathyroidism
  • Consuming a diet low in calcium
  • Excessive consumption of caffeine and alcohol
  • Lack of exercise

3. Asthma

Asthma is a long-term inflammatory lifestyle disease caused due to the narrowing and swelling of the airways. This chronic disorder leads to shortness of breath, wheezing, prolonged coughing, and chest tightness.

The various risk factors that can cause asthma are mentioned below:

  • Being overweight
  • Having a blood relative (parent or sibling) with asthma
  • Smoking
  • Having an allergic condition like atopic dermatitis
  • Exposure to secondhand smoke, exhaust fumes, and chemicals used in manufacturing

4. Hypertension

Hypertension, known as high blood pressure, refers to tension or high pressure generated in the arteries. Kidney disease, heart disease, eye damage, stroke, and hardening of the arteries are a few complications of hypertension.

The various risk factors of hypertension are:

  • Family history
  • Obesity 
  • Age of an individual
  • Being physically inactive
  • Tobacco usage
  • Consuming excessive salt or sodium
  • Intake of too little potassium
  • Excessive consumption of alcohol
  • Stress 

5. Stroke

A stroke or brain attack usually occurs when some portion of the brain loses blood supply and stops working. This results in the part of the body being controlled by the injured brain to stop working. 

The different risk factors of stroke are:

  • High blood pressure
  • Diabetes
  • High cholesterol
  • Smoking
  • Having heart rhythm disturbances


With modernization and bad lifestyle, the risk of these lifestyle disorders diseases increases. So, you must control the risk factors associated with it and go for immediate treatment once diagnosed with such diseases.